2,000 calories a day is used for general nutrition advice. Fast Food Increases The Risk Of Prostate Cancer 9. There are 290 calories in 1 wrap (158 g) of Starbucks Spinach & Feta Breakfast Wrap. 30 %10 gFat. 1 wrap = 158g. Nutritional Info - Starbucks Spinach & Feta Breakfast Wrap (158g) Calories - 290 (from Fat - 90) Fat - 10g (Saturated Fat - 3.5g) Sodium - 830mg. Egg White, Spinach & Feta Wrap. Chicken Sausage & Bacon Biscuit. 26 %19 gProtein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Spinach, meanwhile, is loaded with nutrients and antioxidants. Charles McNeil 6 of 6 Spinach Feta Egg Wrap. Dietary Fiber 6g Sugars 4g. Serving Size. You'd need to walk 81 minutes to burn 290 calories. Get full nutrition facts for other Starbucks products and all your other favorite brands. Doritos Nutrition Facts 2. Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Trader Joe's Uncured Turkey Bacon & Cheese Sous Vide Egg Bites, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl, Life Cuisine Uncurled Turkey Bacon & Aged White Cheddar Egg Bites. Our Copycat Starbucks Spinach Feta Wrap is the perfect on-the-go breakfast for busy mornings. About Food Exercise Apps Community Blog Shop Premium. There are 290 calories in a 1 wrap serving of Starbucks Spinach Feta Egg White Wrap. BENEFITS AND HARMS OF SPICY FOOD 8. Nutrition Facts. Serving Size : 1 wrap. Starbucks The Best: The Starbucks Spinach & Feta Breakfast Wrap has 290 calories, 3.5 grams of saturated fat, 6 grams of fiber, 19 grams of protein and 830 mg of sodium. One of the best features of the Chicken Sausage Wrap was the nutritional value which has a relatively good low calorie to protein ratio (300 cals to 14g of protein). Compared to many other cheeses, feta is low in calories and fat. The Egg Bites may seem healthy, but they are relatively high in saturated fat. 44 %33 gCarbs. 21%. If you order a spinach and feta wrap from Starbucks every day, it's time to rethink this morning habit. Copycat Starbucks Egg White Wrap with Spinach and Feta. Starbucks Spinach, Feta & Egg White Wrap. : Calorie Breakdown: 30% fat, 44% carbs, 26% prot. Starbucks Iced Coffee With Heavy Cream Calories 11. THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT 6. Total Fat 10g. There are 290 calories in 1 wrap of Starbucks Spinach, Feta & Egg White Breakfast Wrap. 290. Log In. 19.0 grams protein. 2 cups firmly packed fresh spinach. Pear Calories 3. Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich, Sous Vide Egg Bites: Ham, Cheddar & Peppers, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, South Beach Diet Just Add Eggs! 2) Spinach, Feta & Cage-Free Egg White Wrap: Egg whites are generally considered to be a healthy choice, since they contain protein without as many calories and as much fat and cholesterol as eggs with the yolk. ... Starbucks Spinach Feta Egg Wrap (1 serving) Calories: 240, Fat: 10g, Carbs: 29g, Protein: 13g. Carbs - 33g (Sugar - 4g) Protein - 19g. 290.0 calories. Review this recipe Add Photo. Find nutrition facts for over 2,000,000 foods. Is this information inaccurate or incomplete? Starbucks Breakfast Sandwich Starbucks Breakfast Sandwich - Egg White, Spinach & Feta Wrap. Fat. Starbucks Coffee. 44 %33 gCarbs. How does this food fit into your daily goals? The chicken sausage & bacon biscuit is the highest protein item … The Copycat Starbucks Spinach and Feta Breakfast Wraps: Made with spinach and sun-dried tomatoes, it has a rich source of vitamins, minerals, and fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Hay 290 calorías en 1 wrap (5.6 oz) de Starbucks Spinach, Feta & Egg White Breakfast Wrap. Protein 19g. Nutrition Month 2019 4. It's Starbucks's lowest-calorie option, plus the 6 grams of fiber will help you feel full longer. Calorie breakdown: 30% fat, 44% carbs, 26% protein. : Calorie Breakdown: 30% fat, 44% carbs, 26% prot. newdayvow Back to Recipe. 704 calories; protein 36.6g 73% DV; carbohydrates 78g 25% DV; fat 36.8g 57% DV; cholesterol 446.8mg 149% DV; sodium 1721.5mg 69% DV. 20.0 mg cholesterol. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 10.0 grams fat. Olive Garden Nutrition 7. Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, South Beach Diet Just Add Eggs! 290 Cal. Amount Per Serving. ... 5 of 6 Spinach Feta Egg Wrap. For it extra crispy, and a sun-dried Tomato pesto tasty start any... Food SEQUENCE is IMPORTANT 6 Healthy, but they are relatively high in saturated fat in a serving of Spinach! Nutrient data for all portion sizes serving Size: 1 Wrap ( g! 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