Burn 26 Calories. 100 / 2,000 cal left. Protein: 0.5g: Carbs: 5.5g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Nutritional Facts of Galia Melons. There are 16 calories in 1 100g of Melon, Galia, flesh only, weighed whole. Galia Melon is manufactured by Ayco Farms Inc with a suggested serving size of 4.8 ONZ (134 g) and 50 calories per serving. Dietary fiber, particularly soluble fiber like pectin, which galia melons are high in, can … The Galia is primarily known as a dessert melon. Beyond this, the melon contains no fat, no cholesterol, and is low in calories. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1.4 minutes Running stairs. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Morrisons - Galia Melon. Melons provide some important vitamins and nutrients including vitamin A, B3, B6 and C, and potassium and fibre. 0%. Serving size. 12 There are 23 calories in 100 grams of Galia Melon. galia melon, upc: 850940002530: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. Nutrition Facts. Fat 0 grams. 2,000 calories a day is used for general nutrition advice. Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Asda Half Galia Melon. The fruit is typically round in shape and has dense rough line on the skin. Learn about the number of calories and nutritional and diet information for Melissa's Galia Melon. Protein: 0.5g: Carbs: 5.6g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. What is a galia melon. Calorie breakdown: 7% fat, 84% carbs, 9% protein. It Maintains Kidney Health. 26. 12 Melon is a healthy type of fruit as its high water content means it's low in calories. Start a food diary - add this item. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving size. Burn 26 Calories. 7 Minutes of Cycling. Percentages are based on a diet of 2000 calories a day. Learn about the number of calories and nutritional and diet information for Sainsbury's Galia Melon. Other Popular Results; Galia. Serving Size. Calorie Goal 1,900 cal. 150-pound adult. Proper urinary flow is important to maintain healthy kidneys. The Galia melon otherwise referred as Sarda is a type of F1 hybrid melon which is native to Southeast Asia. There is also no fat in it, low calories … Pinacbet (Eggplant with Tomatoes, Bitter Melon), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Calories 7 kcal. generic galia-melon nutrition facts and nutritional information. Protein 0.1 grams. Comprehensive nutrition resource for Melissa's Galia Melon. The soluble dietary fiber in Galia melon aids in healthy digestion. £1.35 Clubcard Price Offer valid for delivery from 24/11/2020 until 07/12/2020 Nutritional data per oz (28.3 grams) Net carbs 1.5 grams. 8 %1 gProtein. There are 23 calories in 100 grams of Galia Melon. Serving Size : 0.5 melon. There are 187 calories in 1 large melon of Galia Melon. 0% Saturated Fat 0g Trans Fat 0g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Weight Watchers Vanilla Ice Cream Sandwich 1 serving - 120 calories, 2 fat, 28 carbs Vegetables, Mixed Salad Greens 1 serving(s) - 15 calories, 0 fat, 3 carbs Whole Wheat Tortilla, medium (45g) 1 serving - 130 calories, 3 fat, 22 carbs 18 Minutes of Cleaning. One medium sized Galia melon of about 5 inches diameter has a total of 127 calories, a large sized melon of 6 and a half inches diameter has 187 calories and 100 grams contains 23 calories. It has a very high content of total soluble solids. 5 Minutes of Running. Click here to open zoom in to image. Nutrition Facts. The Galia melon, also known as sarda in Southeast Asia, is a type of F 1 hybrid melon originating from a cross between the green-flesh melon cultivar 'Ha-Ogen' and the netted-rind melon cultivar 'Krimka'. Recipes & Inspiration. Energy: 25 calories. Serving Size: 100 g: Amount Per Serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find the calories in over 300,000 US foods. Melon Galia 50g Sainsburys, 50 g Calories: 12 • Carbs: 3g • Fat: 0g • Protein: 1g. Not only that, it also has significant amounts of dietary fiber, just like pectin. The chart below breaks down the nutritional value of each melon by type, based on a 1 cup Serving. Start a food diary - add this item ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat … Percentages are based on a diet of 2000 calories a day. Daily Goals. You might wish to cut your portion size lower on Keto and only consume a 1/2 cup serving, in which case the nutritional values below will be cut in half. 92 %12 gCarbs. Calorie Breakdown Where do the calories in Melon, Galia, flesh only come from? Galia melons are very low in calorie, sweet and delicious summer melons. This delicious fruit can benefit health in many ways as it is bursting with antioxidants! How does this food fit into your daily goals? Galia Melons Melons - Melissa's 1/4 medum 50.0 calories 12.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size: 1 large melon (about 6 1/2" dia) Amount Per Serving. 2,000 calories a day is used for general nutrition advice. Total carbs 1.6 grams Fiber 0.1 grams Sugars 1.6 grams Saturated fat 0 grams Sodium 5 mg (0 % RDA) Magnesium 3 mg (1 % RDA) Potassium 76 mg (4 % EMR) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Comprehensive nutrition resource for Sainsbury's Galia Melon. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories % Daily Value* 0%. There are 36 calories in 1 cup of diced Galia Melon. Find calories, carbs, and nutritional contents for generic galia-melon and over 2,000,000 other foods at MyFitnessPal.com. serving. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health. Their rich flavorful flesh composes just 34 calories/100g and very minute amounts of fats. Amount Per Serving. Moderate pace. Calories in 100g Melon = 19 to 31 Calories 2.7 (35) Write a review. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Melon Galia 50g Sainsburys, 50 g Calories: 12 • Carbs: 3g • Fat: 0g • Protein: 1g. The Galia melon looks like a cantaloupe on the outside and a honeydew on the inside. Energy: 24 calories. Activity Needed to Burn: 50 calories. 0 %--Fat. Total Fat 0.1g. Galia Melon. Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. Calories from carbs 88%, protein 8%, fat 4%. Calories. Galia melon is also a good source of vitamin A and vitamin C and contains some amount of essential minerals such as iron, calcium, etc. Tesco Galia Melon Each Class 1. Released in the year 1973 and developed in Israel by Dr. Zvi Karchi at the ‘Ne’ve Yaar Research Center of the Agricultural Research Organization,’ the galia melon is a kind of F 1 hybrid melon obtained by crossing a honeydew and cantaloupe melon. Delicious eaten by itself, or for added flavor, try it with a sprinkle of ginger, salt, or a squeeze of lemon or lime juice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It turns yellow when gets ripened and possess unique aroma and flavor. 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